We believe that leading a healthy lifestyle is the key factor in improving both mental and physical health.

We visit Bransford Community Farm twice a month on Saturdays from 11am – 3pm.
cost £5 per person, inc. lunch.
(If your staff don’t want to join us for lunch they pay £3)
Cook with fresh local ingredients
Enjoy a walk in the countryside
Grow and harvest vegetables
Learn about bees and wildlife
Feed chickens and collect eggs
Be creative with arts and crafts
Enjoy quality time with friends
This project is supported by the Bransford Trust.
Our Bransford Community Farm visits Winter-Spring 2026-27 will take place on:
14 and 21 November
12 and 19 December
9 and 23 January
6 and 20 February
6 and 20 March
3 and 17 April
Don’t forget to book your place!





Watch and Cook Along!
Follow our cooking videos as MNC chefs, alongside professional chef Felice Tocchini, guide you step by step in preparing delicious meals. Click the link below to watch.
MNC SATURDAY KITCHEN VIDEOS
Get the Recipes!
Want a copy of the recipe? Click the link to visit our MNC Saturday Kitchen recipe cards page and download the instructions.
MNC SATURDAY KITCHEN RECIPE CARDS











Improve your health and well-being using food
At the MNC community kitchen we share recipes that are based on vegetable and plant foods, not all vegetarian, many include meat and fish. We show you how to turn single ingredients into tasty, delicious and nutritious meals. We find out more about whole foods, when to eat, how to eat and why different foods are good for you, or not so good.
Good Food
Move for Fun
Sleep Well
Relax and Chill
CONTACT US
If members, carers, support staff and parents are interested in the healthy eating and lifestyle route we will follow in MNC Saturday Kitchen, we can suggest this reading list.
READING LIST
Mainly we will be cooking with a wide variety of vegetables and plant foods, following tried and tested methods for improving health and well-being (including how to relax and reduce anxiety, moving and exercising more, and sleeping well), and enjoying the social connection. We are not vegetarian or vegan and we will never recommend any weight-loss diets.
MNC SATURDAY KITCHEN VIDEOS
MNC SATURDAY KITCHEN RECIPE CARDS
MNC Saturday Kitchen is supported by
