If you have any suggestions to add to this list please send them to us using our contact us page.
Professor Tim Spector
The Diet Myth
Spoon-Fed
Dr Rangan Chatterjee
The 4 Pillar Plan
The Stress Solution
Feel Better in 5
Feel Great, Lose Weight
Dr Ruby Anjla
The Doctor’s Kitchen
The Doctor’s Kitchen – Eat to Beat Illness
Doctor’s Kitchen 3-2-1
Professor Felice Jacka
Brain Changer – How diet can save your mental health
Hugh Fearnley-Whittingstall
Eat Better Forever: 7 Ways to Transform Your Diet
1. Go Whole
2. Go Varied
3. Go with your Gut
4. Reduce Refined Carbs
5. Factor in Fat
6. Think about your Drink
7. Eat (and don’t Eat) Mindfully
Dr Andrew Jenkinson
Why We Eat (Too Much): The New Science of Appetite
Prof Robert Thomas
How to Live
Dr Megan Rossi
Eat Yourself Healthy
Love Your Gut
Dr Gemma Newman
The Plant Power Doctor: A simple prescription for a healthier you
The Happy Pear – David and Stephen Flynn
The Happy Health Plan
Julian Abel, Lindsay Clarke
The Compassion Project
Bee Wilson
First Bite – How we learn to Eat
BJ Fogg
Tiny Habits
Podcasts
Feel Better Live More
The Doctor’s Kitchen
The Happy Pear
Websites
Lots more healthy eating advice and healthy recipes can be found on these websites, their social media pages and YouTube channels.
Nutritious Minds – Dr Rachel Gow